Alzheimer’s Association is the best place for all the resources and latest research on the disease. There are steps you can take to manage your journey. We can help. Our first recommendation is to set up your Circle of Care and include your trusted family and friends as your helpers.
There are a few steps you can take to prepare for the possibility of developing Alzheimer’s disease:
  1. Stay mentally and physically active.
  2. Eat a healthy diet.
  3. Keep your social connections strong.
  4. Consider discussing your wishes and plans with loved ones.
  5. Get regular physical check-ups.
  6. Take prescribed medication as directed.
Lastly, it’s important to note that it’s not possible to prevent Alzheimer’s disease, but these steps can help reduce the risk of developing the condition and help you be better prepared in case you do.